A study from the National Institutes of Health and the Centers for Disease Control and Prevention finds that some 91 percent of American adults age 20 to 64 are diagnosed with tooth decay, also called dental caries, during any given year; 96 percent of people over the age of 65 have dental caries. Despite these numbers, there is something you can do to avoid tooth decay: eat right. There are foods you can eat that will help you enjoy greater oral health.
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